Whether you’re just learning to ride, looking to build confidence on a pump track, or ready to master new tricks at the skatepark, our professional BMX coaching is designed to help riders of all ages and skill levels progress in a safe, encouraging environment.
Our coaches are professional BMX athletes who perform at schools, fairs, festivals, corporate events, and community programs throughout the Midwest. Now, we’re bringing that same experience to one-on-one and small group coaching sessions.
Personalized Coaching for Every Rider
Every lesson is tailored to the individual rider’s experience, goals, and confidence level. Whether it’s your first time riding BMX or you’re working toward advanced tricks, our coaches meet you where you are and help you progress at your own pace.
We offer:
– Private lessons
– Semi-private lessons for siblings or friends
– Small group coaching
– Large group clinics for schools, churches, youth organizations, and community groups
Our Training Programs
Ride Basics
Perfect for beginners and younger riders learning the fundamentals.
Topics may include:
- Bike safety
- Proper helmet fit
- Balance and control
- Braking
- Cornering
- Pumping
- Basic riding techniques
- Building confidence
This program focuses on creating a strong foundation while making learning fun.
Ride Progression
Ready for the next level? This program helps riders develop more advanced bike handling skills.
Topics may include:
- Bunny hops
- Manuals
- Wheelies
- Jump technique
- Pump track skills
- Skatepark fundamentals
- Trail riding
- Line selection
- Confidence on different terrain
Each lesson builds on previous skills while encouraging safe progression.
Ride Elite
Designed for experienced riders looking to push their riding even further.
Training may include:
- Trick progression
- Park-specific coaching
- Contest preparation
- Air awareness
- Style and consistency
- Individual goal planning
- Advanced jump and transition techniques
Our coaches help riders safely work toward their personal riding goals.
What Makes Our Lessons Different?
Every coaching session includes:
- Professional BMX athlete instruction
- Personalized coaching
- Individual skill progression
- Safety-first teaching
- Confidence building
- Goal setting
- Plenty of riding time
- Direct feedback throughout the lesson
Rather than teaching every rider the exact same skills, we customize each session based on age, ability, and personal goals.
Who Are Lessons For?
Our coaching is perfect for:
- Kids learning to ride BMX
- Riders interested in pump tracks
- Skatepark riders
- Mountain bikers wanting better bike control
- Neighborhood riding groups
- Siblings and families
- Riders preparing for competitions
- Anyone wanting to become a safer, more confident cyclist
What to Bring
Participants should bring:
- A properly fitted helmet (required)
- Their bicycle
- Water
- Closed-toe shoes
- Optional knee pads, elbow pads, and gloves
Booking Information
Lessons are scheduled by appointment and are available throughout Minnesota based on coach availability.
All lessons and lesson packages are prepaid at the time of booking to reserve your coach and date. If weather prevents a lesson from taking place, we’ll gladly reschedule for another available date.
Ready to Ride?
Whether you’re looking for a single lesson, ongoing coaching, or a group clinic, we’d love to help you or your child build confidence, improve skills, and have fun on two wheels. Contact our team below to learn more about availability, locations, and upcoming coaching opportunities.